Specials New customer promotion - valid thru 12/31/26 Opening orders 15+ units = 53% Discount AND Free FreightSummer Promotion - valid thru 8/31/2650% Discount all $250+ ordersOrders with 12+ units receive 51% Discount AND Free FreightOrders with 25–49 units receive 52% Discount AND Free FreightOrders with 50–99 units receive 53% Discount AND Free FreightOrders with 100+ units receive 54% Discount AND Free Freight About the Brand Sourcebooks publishes titles in nearly every shape, size and format. The eclectic and exciting breadth of our list—nonfiction in most categories, commercial and literary fiction, romance novels, gift books, calendars, children’s books, YA and more—is unmatched anywhere. Shop Brand Catalog Sourcebooks Healthy Alkaline Diet Guide SKU: 9781647393489 | UPC: 9781647393489 LOGIN TO VIEW PRICING Details A practical guide to the alkaline diet, complete with delicious recipes and a meal plan The alkaline diet has been touted for its many potential health benefits, including weight loss, reduced blood pressure, and relief from acid reflux. In The Healthy Alkaline Diet Guide, registered dietitian Lauren O'Connor gets straight to the nutrition facts, laying out what makes this diet a healthy and sustainable choice for the long term. This compact guide covers everything you'll need to know to start a whole-food, plant-based alkaline diet, including a comprehensive list of what to eat, real talk about supplements, and 50 easy, delicious recipes that will have you feeling great. Inside The Healthy Alkaline Diet Guide, you'll find: A complete meal plan—Discover 3 weeks of pre-planned meals to make your transition to the diet as easy as possible. At-a-glance charts—Explore extensive charts to help you quickly and easily identify acid- and alkaline-forming foods. A sustainable approach—Learn mo Have questions about “Healthy Alkaline Diet Guide”? Find a rep Request appointment
